### Description
Improved the `docker/example.env` file to make it more beginner-friendly
and easier to configure for self-hosters.
Changes made:
- Added section headers for clarity (e.g. Required Config, Firebase
Config, etc.)
- Clarified which settings are optional (Firebase, email, ports)
- Added better inline comments explaining each env variable
- Improved formatting and spacing for better readability
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### Checks
- [x] Make sure the PR title follows the Conventional Commits standard.
- [ ] Adding quotes? (N/A)
- [ ] Adding a language? (N/A)
- [ ] Adding a theme? (N/A)
- [ ] Adding a layout? (N/A)
- [x] Check if any open issues are related – None that I found
---
### Closes
N/A
* impr: add selfhosting using docker only
* add recaptcha config and docs
* add documentation on the backend-configuration.json file, remove ---redacted--- from example config
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Co-authored-by: Jack <jack@monkeytype.com>