diff --git a/manual-upgrade.md b/manual-upgrade.md
index ec5e4b03..cf52eb8c 100644
--- a/manual-upgrade.md
+++ b/manual-upgrade.md
@@ -6,7 +6,7 @@ The only way to fix this on your side is upgrading regularly (e.g. by enabling d
 
 1. Start all containers from the aio interface (now, it will report that Nextcloud is restarting because it is not able to start due to the above mentioned problem)
 1. Do **not** click on `Stop containers` because you will need them running going forward, see below
-1. Stop the Nextcloud container by running `sudo docker stop nextcloud-aio-nextcloud`.
+1. Stop the Nextcloud container and the Apache container by running `sudo docker stop nextcloud-aio-nextcloud && sudo docker stop nextcloud-aio-apache`.
 1. Find out with which PHP version your installed Nextcloud is compatible by running `sudo cat /var/lib/docker/volumes/nextcloud_aio_nextcloud/_data/lib/versioncheck.php`. (There you will find information about the max. supported PHP version.)
 1. Run the following commands in order to reverse engineer the Nextcloud container:
     ```bash